Coaching Services
Three coaching tracks, one goal: sustainable change that works in real life.
All sessions are practical, personalized, and grounded in ADHD-informed science and systems
thinking.
Executive Coaching
- Focus architecture for leaders in data and AI
- Decision clarity under high cognitive load
- Burnout prevention without reducing ambition
Family Coaching
- Routines that reduce daily friction
- Co-regulation and communication strategies
- Shared systems for calmer home dynamics
ADHD-Focused Coaching
- Identity and behavior shifts after diagnosis
- Energy management and nervous-system awareness
- Strength-led planning for work and life
Session format
Session details will be tailored and shared during your intro call.